I believe the future of wellness includes your kitchen.
Functional Nutrition for Families
After spending many years chasing the "perfect diet" I've come to realize there isn't one. One person's health food is another person's poison. Seeing the world of food and nutrition through this lens gives us the flexibility to support your body just how it wants to be nourished.
We all are born with unique constitutions, have different genetic tendencies and deal with individual health conditions. All of these puzzle pieces point to the best way your body will respond to different foods and nutrients.
I can help you fit together these unique pieces so you can experience vitality and enjoy your relationship with food all while supporting your health.
Nutritional Therapy Association
Bio-individual Nutrition Institute
Certified Ayurvedic Practitioner
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